Brutality of Traumahealing

scho als chind, mosch mit sache umgoh wo huere schwierig sind, angst, truur, stress und die chind wo säb nöd hond hettid d eltere wo sie wüerid stütze

denn wends zeigsch chunt scham, d gsellschaft git der s gfühl du bisch schwach und söttsch nöd so tue, dini eltere schämid sich defür das du zum psychiater gosch

die liebevolle müettere kümmered sich um die kids wos eh scho guet goht und die kids wo die liebevolle müettere brüchted händ de tyrannisch vater

All the things that would support you you dont have, a connection to a felt sense, a stabilizing family

Basically it stripes away almost all and then you have to solve very hard task, you are sleep deprieved, scared, unable to think clearly, unable to have healthy relationships, your consciousness is faded, you are disconnected from your feelings which could guide you out of trauma if you hd them and in that state you have to move out of your toxic situation

Its as if you took away all weapons (representing helps in life like relationships, family…) of a soldier and placed him right in the middle of the enemies camp and told him to kill the leader of the enemy (representing going through the negative emotions stored in your body) and then escape the camp and return home.

No fucking navy seal uniform, nobody gives a shit and everybody thinks you are weak and stupid for not being able to go to the supermarket

During the worst part, after the collapse, you usually have no idea why ypu collapsef and then have to find a good psychologist make big life changes…